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Specialized Service

Sports Injury

Whether you are a professional athlete, weekend runner, gym enthusiast, football player, cricketer, cyclist, or someone who simply enjoys an active lifestyle, a sports injury can quickly affect your performance, mobility, and confidence. What may initially appear to be a minor injury can sometimes lead to ongoing pain, instability, weakness, or repeated setbacks if not properly assessed.

Dr Ulhas Sonar provides comprehensive sports injury treatment in Pune, offering advanced diagnosis, rehabilitation, arthroscopic surgery, ligament reconstruction, meniscus preservation, cartilage restoration procedures, and knee preservation techniques tailored to the individual patient.

 

Sports Injury
Care Quality
100% Patient-Centric
Tailored Recovery Plans
About the Speciality

About Sports Injury, ACL Surgery & Knee Arthroscopy

Sports injury treatment includes the diagnosis, treatment and rehabilitation of ligament, meniscus, cartilage, tendon, muscle and joint injuries. Many patients improve with physiotherapy, bracing, activity modification or rehabilitation. When symptoms persist or the knee remains unstable, locked or swollen, surgery may be recommended. Depending on the injury, treatment may include knee arthroscopy, ACL reconstruction, meniscus repair, cartilage procedures, MPFL reconstruction or multiligament knee surgery.

 

Clinical Indications

Your Sports Injury Assessment

Every sports injury is different. Accurate diagnosis is often the most important step towards successful recovery.Your consultation may include:

Detailed injury history
Clinical examination
Sports participation assessment
Functional evaluation
Review of X-rays, MRI scans, or ultrasound findings
Identification of contributing biomechanical factors
Specialized Procedures

Services Under Sports Injury

We provide a comprehensive range of specialized procedures and support options under our Sports Injury care.

01

Sports Injury Assessment

01

Sports injury assessment includes specialist evaluation of knee pain, swelling, instability, twisting injuries and activity-related symptoms. The goal is to identify the exact injury and understand why symptoms are continuing. The consultation may include injury history, clinical examination, functional assessment and review of X-rays, MRI scans or previous treatment reports.

02

ACL Reconstruction Surgery

02

ACL reconstruction surgery may be recommended for anterior cruciate ligament tears causing knee instability, giving-way episodes or difficulty returning to sport. ACL injuries commonly occur during football, cricket, basketball, running, gym training and other pivoting or sudden-change-of-direction activities. Treatment depends on the severity of instability, activity level, sporting goals and associated meniscus or cartilage injuries.

03

Revision ACL Reconstruction

03

Revision ACL reconstruction is surgery for failed or recurrent ACL injury after previous ligament reconstruction. This requires detailed assessment of the previous surgery, tunnel position, graft condition, knee stability, meniscus status, cartilage damage and alignment before planning further treatment.

04

Meniscus Repair Surgery

04

Meniscus repair surgery is a keyhole procedure used to repair selected meniscus tears and preserve the natural shock absorber of the knee. Where suitable, preserving and repairing the meniscus is preferred because the meniscus plays an important role in protecting long-term knee joint health.

05

Meniscectomy / Meniscus Trimming

05

Meniscectomy or meniscus trimming involves arthroscopic removal of unstable torn meniscus fragments when repair is not suitable. This may be considered when the torn portion is causing locking, catching, pain or mechanical symptoms and cannot be repaired safely.

06

Knee Arthroscopy

06

Knee arthroscopy is minimally invasive keyhole knee surgery used for selected meniscus, cartilage, loose body, synovial or mechanical knee problems. Through small incisions, a camera and specialised instruments are used to assess and treat specific structures inside the knee joint.

07

Cartilage Injury Treatment

07

Cartilage injury treatment involves assessment and planning for cartilage defects, chondral injuries and early joint surface damage. Treatment may include rehabilitation, activity modification, injections, arthroscopy or joint-preserving procedures depending on the size, location and severity of cartilage damage.

08

Multiligament Knee Injury Management

08

Multiligament knee injuries are complex injuries involving more than one major knee ligament, such as the ACL, PCL, MCL, LCL or posterolateral corner. These injuries require careful diagnosis, imaging review and staged treatment planning to restore stability and protect long-term knee function.

09

Patella Instability Treatment

09

Patella instability treatment is provided for recurrent kneecap dislocation, patellar maltracking and MPFL-related instability. Patients may experience the kneecap slipping out, giving way, pain around the kneecap, swelling or fear of movement during sport or daily activity.

10

MPFL Reconstruction

10

MPFL reconstruction is ligament reconstruction surgery for recurrent patellar dislocation or persistent kneecap instability. It may be considered when repeated kneecap dislocation affects confidence, sport, gym activity or daily movement despite non-surgical treatment.

11

PCL Injury Treatment

11

PCL injury treatment includes non-surgical and surgical management planning for posterior cruciate ligament injuries. Treatment depends on the grade of injury, knee stability, associated ligament damage, symptoms, activity level and functional needs.

12

MCL and LCL Injury Treatment

12

MCL and LCL injury treatment includes assessment of collateral ligament injuries, with bracing, rehabilitation and surgery where needed. Many isolated collateral ligament injuries can improve with structured non-surgical care, but complex or unstable injuries may need further treatment planning.

13

Sports Rehabilitation Planning

13

Sports rehabilitation planning is a structured recovery pathway after ligament injury, meniscus surgery, knee arthroscopy or sports trauma. The aim is to support safe return to work, gym, running and sport through swelling control, mobility recovery, strengthening, balance training, sport-specific conditioning and confidence building.

Conditions managed with Sports Injury

Sports Injury Treatment Options

Early, structured specialist-guided treatment is key to joint health and returns you to full activity faster with fewer complications.

Physiotherapy and Rehabilitation

Structured rehabilitation programmes designed to restore strength, mobility, balance, coordination, and function.

Sports-Specific Recovery Programmes

Graduated return-to-sport protocols based on the demands of the individual's chosen activity.

Injection Therapies

Selected patients may benefit from targeted injection treatments as part of a broader management plan.

Arthroscopic Surgery

Minimally invasive procedures used to diagnose and treat various joint injuries through small incisions.

Ligament Reconstruction Surgery

Surgical stabilisation for patients with significant ligament injuries causing instability.

Meniscus Preservation and Repair

Where appropriate, preserving and repairing the meniscus is prioritised over tissue removal

Cartilage Restoration Procedures

Treatment options aimed at preserving joint health and function following cartilage injury.

Seeking Professional Orthopedic Advice?

Consult our UK-trained specialist for advanced, personalized care.

Treatments & Capabilities

Sports Injuries We Commonly Treat

Knee Sports Injuries

  • ACL Tears
  • Meniscus Tears
  • Cartilage Injuries
  • PCL Injuries
  • MCL Injuries
  • Patellar Instability
  • Multi-Ligament Knee Injuries

Shoulder Sports Injuries

  • Shoulder Dislocation
  • Shoulder Instability
  • Labral Tears
  • SLAP Tears
  • Rotator Cuff Injuries

Ankle Sports Injuries

  • Ankle Sprains
  • Ligament Injuries
  • Tendon Injuries
  • Sports-Related Fractures
Expertise & Precision

Who Should Consult a Sports Injury Specialist?

You may benefit from specialist assessment if you have:

A twisting injury to the knee
A popping sensation during sport
Knee instability or giving way
Persistent swelling after activity
Locking or catching inside the knee
Pain while running, training or playing sport
Difficulty returning to gym or sport
Recurrent kneecap dislocation
Suspected ACL, meniscus or ligament injury
Failure to improve with rest or physiotherapy
Previous ACL surgery with repeated instability
Sports injury affecting work, travel or daily activities
Dr Ulhas Sonar

Dr Ulhas Sonar

Consultant Orthopedic Surgeon

Dr Ulhas Sonar is a UK-trained Orthopaedic Surgeon with FRCS England and European Board Certification in Orthopaedics. His practice focuses on knee surgery, robotic knee replacement, advanced joint replacement, sports injuries, knee preservation, fracture care and rehabilitation planning.

Patients are assessed individually rather than placed into a one-size-fits-all treatment pathway. The aim is to choose the right treatment at the right time, whether that means non-surgical care, joint preservation, partial replacement, total replacement, robotic-assisted surgery, hip replacement or revision surgery.

Expert Sports Injury in Dubai

Schedule a Consultation with our Consultant Orthopedics Surgeon Today

Get advanced clinical care and a personalized recovery roadmap tailored to your specific joint and mobility needs.

Frequently asked questions

Answers to common sports injury questions

Helpful information for patients looking for home physiotherapy, rehabilitation support, and same-day care options in Dubai.

Dr Ulhas Sonar treats sports-related knee injuries including ACL tears, meniscus tears, cartilage injuries, PCL injuries, MCL and LCL injuries, patella instability, MPFL injuries and multiligament knee injuries.

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