Sports Injury
Whether you are a professional athlete, weekend runner, gym enthusiast, football player, cricketer, cyclist, or someone who simply enjoys an active lifestyle, a sports injury can quickly affect your performance, mobility, and confidence. What may initially appear to be a minor injury can sometimes lead to ongoing pain, instability, weakness, or repeated setbacks if not properly assessed.
Dr Ulhas Sonar provides comprehensive sports injury treatment in Pune, offering advanced diagnosis, rehabilitation, arthroscopic surgery, ligament reconstruction, meniscus preservation, cartilage restoration procedures, and knee preservation techniques tailored to the individual patient.

About Sports Injury, ACL Surgery & Knee Arthroscopy
Sports injury treatment includes the diagnosis, treatment and rehabilitation of ligament, meniscus, cartilage, tendon, muscle and joint injuries. Many patients improve with physiotherapy, bracing, activity modification or rehabilitation. When symptoms persist or the knee remains unstable, locked or swollen, surgery may be recommended. Depending on the injury, treatment may include knee arthroscopy, ACL reconstruction, meniscus repair, cartilage procedures, MPFL reconstruction or multiligament knee surgery.
Your Sports Injury Assessment
Every sports injury is different. Accurate diagnosis is often the most important step towards successful recovery.Your consultation may include:
Services Under Sports Injury
We provide a comprehensive range of specialized procedures and support options under our Sports Injury care.
Sports Injury Assessment
01Sports injury assessment includes specialist evaluation of knee pain, swelling, instability, twisting injuries and activity-related symptoms. The goal is to identify the exact injury and understand why symptoms are continuing. The consultation may include injury history, clinical examination, functional assessment and review of X-rays, MRI scans or previous treatment reports.
ACL Reconstruction Surgery
02ACL reconstruction surgery may be recommended for anterior cruciate ligament tears causing knee instability, giving-way episodes or difficulty returning to sport. ACL injuries commonly occur during football, cricket, basketball, running, gym training and other pivoting or sudden-change-of-direction activities. Treatment depends on the severity of instability, activity level, sporting goals and associated meniscus or cartilage injuries.
Revision ACL Reconstruction
03Revision ACL reconstruction is surgery for failed or recurrent ACL injury after previous ligament reconstruction. This requires detailed assessment of the previous surgery, tunnel position, graft condition, knee stability, meniscus status, cartilage damage and alignment before planning further treatment.
Meniscus Repair Surgery
04Meniscus repair surgery is a keyhole procedure used to repair selected meniscus tears and preserve the natural shock absorber of the knee. Where suitable, preserving and repairing the meniscus is preferred because the meniscus plays an important role in protecting long-term knee joint health.
Meniscectomy / Meniscus Trimming
05Meniscectomy or meniscus trimming involves arthroscopic removal of unstable torn meniscus fragments when repair is not suitable. This may be considered when the torn portion is causing locking, catching, pain or mechanical symptoms and cannot be repaired safely.
Knee Arthroscopy
06Knee arthroscopy is minimally invasive keyhole knee surgery used for selected meniscus, cartilage, loose body, synovial or mechanical knee problems. Through small incisions, a camera and specialised instruments are used to assess and treat specific structures inside the knee joint.
Cartilage Injury Treatment
07Cartilage injury treatment involves assessment and planning for cartilage defects, chondral injuries and early joint surface damage. Treatment may include rehabilitation, activity modification, injections, arthroscopy or joint-preserving procedures depending on the size, location and severity of cartilage damage.
Multiligament Knee Injury Management
08Multiligament knee injuries are complex injuries involving more than one major knee ligament, such as the ACL, PCL, MCL, LCL or posterolateral corner. These injuries require careful diagnosis, imaging review and staged treatment planning to restore stability and protect long-term knee function.
Patella Instability Treatment
09Patella instability treatment is provided for recurrent kneecap dislocation, patellar maltracking and MPFL-related instability. Patients may experience the kneecap slipping out, giving way, pain around the kneecap, swelling or fear of movement during sport or daily activity.
MPFL Reconstruction
10MPFL reconstruction is ligament reconstruction surgery for recurrent patellar dislocation or persistent kneecap instability. It may be considered when repeated kneecap dislocation affects confidence, sport, gym activity or daily movement despite non-surgical treatment.
PCL Injury Treatment
11PCL injury treatment includes non-surgical and surgical management planning for posterior cruciate ligament injuries. Treatment depends on the grade of injury, knee stability, associated ligament damage, symptoms, activity level and functional needs.
MCL and LCL Injury Treatment
12MCL and LCL injury treatment includes assessment of collateral ligament injuries, with bracing, rehabilitation and surgery where needed. Many isolated collateral ligament injuries can improve with structured non-surgical care, but complex or unstable injuries may need further treatment planning.
Sports Rehabilitation Planning
13Sports rehabilitation planning is a structured recovery pathway after ligament injury, meniscus surgery, knee arthroscopy or sports trauma. The aim is to support safe return to work, gym, running and sport through swelling control, mobility recovery, strengthening, balance training, sport-specific conditioning and confidence building.
Sports Injury Treatment Options
Early, structured specialist-guided treatment is key to joint health and returns you to full activity faster with fewer complications.
Physiotherapy and Rehabilitation
Sports-Specific Recovery Programmes
Injection Therapies
Arthroscopic Surgery
Ligament Reconstruction Surgery
Meniscus Preservation and Repair
Cartilage Restoration Procedures
Seeking Professional Orthopedic Advice?
Consult our UK-trained specialist for advanced, personalized care.
Sports Injuries We Commonly Treat
Knee Sports Injuries
- ACL Tears
- Meniscus Tears
- Cartilage Injuries
- PCL Injuries
- MCL Injuries
- Patellar Instability
- Multi-Ligament Knee Injuries
Shoulder Sports Injuries
- Shoulder Dislocation
- Shoulder Instability
- Labral Tears
- SLAP Tears
- Rotator Cuff Injuries
Ankle Sports Injuries
- Ankle Sprains
- Ligament Injuries
- Tendon Injuries
- Sports-Related Fractures
Who Should Consult a Sports Injury Specialist?
You may benefit from specialist assessment if you have:

Dr Ulhas Sonar
Consultant Orthopedic Surgeon
Dr Ulhas Sonar is a UK-trained Orthopaedic Surgeon with FRCS England and European Board Certification in Orthopaedics. His practice focuses on knee surgery, robotic knee replacement, advanced joint replacement, sports injuries, knee preservation, fracture care and rehabilitation planning.
Patients are assessed individually rather than placed into a one-size-fits-all treatment pathway. The aim is to choose the right treatment at the right time, whether that means non-surgical care, joint preservation, partial replacement, total replacement, robotic-assisted surgery, hip replacement or revision surgery.
Schedule a Consultation with our Consultant Orthopedics Surgeon Today
Get advanced clinical care and a personalized recovery roadmap tailored to your specific joint and mobility needs.
Answers to common sports injury questions
Helpful information for patients looking for home physiotherapy, rehabilitation support, and same-day care options in Dubai.
Dr Ulhas Sonar treats sports-related knee injuries including ACL tears, meniscus tears, cartilage injuries, PCL injuries, MCL and LCL injuries, patella instability, MPFL injuries and multiligament knee injuries.